Amy Cuddy TED Talk About Power Poses And How Your Body Language May Shape Who You Are

 Written by Joseph Nyamache

| Updated on November 5, 2019

Did you know that your body language may shape who you are and how other people see you? Amy Cuddy TED talk explains how “power poses” can boost your confidence and chances of success

Amy Cuddy TED Talk About Power Poses

Amy Cuddy has something important to tell you about your body language and definitely, you’ll love to hear it. It’s about boosting your confidence.

Social Psychologist Amy Cuddy TED talk is about how your body language can mentally and even chemically affect your confidence and how other people may feel about you.

Her biggest example is the use of a “power pose” to promote a greater flow of endorphins and lower cortisol levels, meaning higher confidence and less stress.

This might actually lead you to greater success than you would normally have experienced. This is because showing more confidence in yourself can make others feel more confident about you as well!

It’s not about faking it until you make it, but as Cuddy says “fake it until you BECOME it.” You can gain more confidence in your ability to do difficult things in your life.

You can achieve greater success to become what you are seeking to be by practicing simple body language modification that will help boost your confidence levels.

Social Psychologist Amy Cuddy TED Talk | Power Poses

Your Body Language Shapes Who You Are

Watch the talk above, read the blog post and tell us your thoughts below. It’s that intangible thing that so many people strive for.

For some people, feeling a sense of control — over themselves, others, situations or all of the above — is a natural thing. Read More Here: Your Body Language Shapes Who You Are

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She Has Something Serious To Say, You’ll Love To Hear It

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